YOU ARE WHAT YOU REPEATEDLY DO

First you make your habits, and then your habits make you. You become a slave to your constantly repeated acts. What at first you chose, at last compels.

Your thoughts lead you to a purpose. Your purpose moves you to take action. Your actions form your habits.

Your habits determine your character, and your character fixes your destiny.

Your habits are either the best of servants or the worst of masters.

Once in motion, a pattern tends to stay in motion.